So on this past Sunday was my son's birthday and we took him to go see the local fire trucks. He had a blast and it was a lot of fun creating memories as a family. I realize I'm the one always taking the pictures and it might be time to get an updated family picture soon.
What I really wanted to mention and talk about is consistency. I'm still 14 lbs. away from my high school weight and yes I'm not losing as many lbs. a week as I was two months ago. But that does not mean that making the choice to get out of bed in the morning and hit the basement to work out is not paying off. Because by being consistent over these last 6 weeks I'm still seeing great results. I love the fact that when you buy a Challenge Pack you always get something to track your progress with. So when I look back to my measurements on week one of T25 it shows how much being consistent to exercising and sticking to my meal plan is paying off. In the past 6 weeks I'm down 7 lbs. total and 2 more inches off of my waist. Yippee!!
Also I can totally notice that my core is getting much stronger an area that needs the most attention. After 2 C-sections I need a good core workout program and T25 is giving it to me. I will be wearing a bikini for the summer of 2014. But the work start now and being consistent now in working out, drinking shakeology, and sticking to my meal plan is the difference between a one piece or a bikini. Here is my motivation! When things in life come up over the next week and I my thing about a little extra bit of this or that I will remember to stay focused!! If you need help with staying motivated, meal planning, or just plan don't know were to start send me a message and we can see if joining a challenge group would work well for you.
Here is a look at my weekly meal plan.
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