So anytime you are trying to eat better and don't know were to start. First off you need to do a clean sweep of your kitchen and then hit of the grocery story for these items. Keep it fresh and whole grain leave the unnatural crap behind to sit on the shelf.
Produce
BananasMango
Apples
Peaches
Cherries
Grape Fruit
Dates
Honeydew
Raisins
Papaya
Lemons/Limes
Kiwi
Cranberries
Pineapples
Plums
Pomegranate
Grapes
Oranges
Zucchini
Tomatoes
celery
Spinach
Beets
Cabbage
Cauliflower
Corn
Garlic
Onions
Yellow Peppers
Green Beans
Carrots
Kale
Mushrooms
Sweet Potato
Squash
Proteins
PB2
Chicken Breast
Pork Roast
Salmon
Lamb
Cod
Tuna
Why Protein
Eggs
Bison
Hummus
Ground turkey
Almond Milk
Greek Yogurt
Cottage Cheese
Goats milk
Parmesan
String Cheese
Fats
Coconut Oil
Cashews
Almonds
Pecans
Pumpkin Seed
Sunflower Seeds
Walnuts
Flaxseed
Wheat germ
Cashews
Pecans
Pumpkin Seed
Sunflower Seeds
Walnuts
Flaxseed
Wheat germ
Almond Butter
Avocados
Olives
Sesame Seeds
Sweeteners
Agave
Molasses
Raw Honey
Un sweeten Coconut
Maple syrup
Grains
Ezekiel breadBarley
Brown rice
Steel cut oats
Millet
Dried beans
Rye
Whole grain Pasta
Buckwheat
Unsalted rice cakes
Drinks
Green Tea
Water
Almond milk
Coconut milk
Coconut water
Misc.
Snack Bags1 Cup Containers
If you would like more info on how to get the best results while eating clean you can message me.
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