Friday, September 6, 2013

Clean Eating Pumpkin Pie

Clean Eating Pumpkin Pie

So of course almost everyone loves pumpkin pie and when fall hits it makes me think of eating pumpkin pie.  But if 80% of losing weight is what I eat I don't want to blow all my hard work in a piece of pie.  Well this recipe give you that same great taste of pumpkin pie with out all the fat.
Clean Eating Pumpkin Pie

Pie Filling
2 cups of canned pumpkin
4 egg whites
1/2 cup of agave
1/4 teaspoon of salt
1 1/2 teaspoon of cinnamon
1/2 teaspoon of ginger
1/4 teaspoon of ground cloves
1 1/2 cups of almond milk

Pie Crust:
1 cup of ground almonds
3/4 cup of whole wheat flour
1/2 cup on the light side of coconut oil  its better to start with a little less and then add more if needed
1/4 teaspoon of salt
1/4 of agave
1/4 teaspoon of vanilla

Pre heat oven to 425 degrees
Combine all pie crust ingredients and mix well and roll out on a flour surface to form you pie crust.
Combine all ingredients in a bowl and mix well for pie filling, then place in your crust and bake for 15 minutes at 425 degrees and then reduce to 350 for 45 minutes. 
-Fun food fact about pumpkin
Clean Eating Pumpkin Pie

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