Friday, September 6, 2013

Fall time recipes for shakology

Fall time recipes for shakology

September is here and the nights are getting a little bit cooler.  For me in the past this would of meant time to put a sweatshirt on and bring the sweets my way.  Not this fall YES I will be enjoying a treat here and their but this fall I will be sipping on one of these yummy recipes.

Pumpkin Pie
1 scoop Chocolate Shakeology
1 cup rice or almond
1/2 cup canned pumpkin, unsweetened
1/2 tsp. cinnamon
1/2 tsp. nutmeg

4 oz. of ice

Fall Eggnog
1 scoop Chocolate Shakeology
1 cup low-fat eggnog
1/2 cup cold water
1/4 tsp. pumpkin spice
 4 oz. of ice


Cranberry Surprise
1 scoop Greenberry Shakeology
2 cups cold cranberry juice
7 segments mandarin orange
1/4 cup cold water
 4 oz. of ice


Chocolate Covered Strawberries
1 scoop Chocolate Shakeology
1/2 cup fresh or frozen strawberries
1/2 cup water
1/2 cup  soy or almond milk
 4 oz. of ice


Harvest Pie
1 scoop of strawberry Shakeology
1 cup unsweetened rice milk
2 Tbsp. chopped walnut
1/2 tsp. ground cinnamon

4 oz. of ice
Fall time recipes for shakology


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