Sunday, August 4, 2013

Tropical Chicken Dish

Tropical Chicken Dish

Prep dinner in five minutes in the morning and have it ready 8 hours later.

½ cup of almonds
15 oz. can of light coconut milk
½ cup of dried cranberries
2 cups of spinach
1 teaspoon of cinnamon
Half a pound of chicken
1 cup of cauliflower
1 lbs. of 100% whole wheat pasta or brown rice

Place all ingredients in crock pot (low temp) and cook for 8 hours.  Cook either rice or pasta according to the instructions on the box.
Tropical Chicken Dish

Its not a dinner that "looks pretty" but the taste will make up for it.

Food Fact:California produces 74 percent of the fresh spinach grown in the United States.

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