Sunday, August 18, 2013

Chalean Extreme 90 day Transformation


As I look at these pictures side by side today I can’t help but think of how I felt on day 1(everyone has a day 1). It was late at night I would be starting a challenge group the next day and I asked my husband to take my before pictures. I was so not impressed with myself, how could I neglect to take care of myself.  Every day I take care of the kids, my husband, feed the dog, put dinner on the table, mow the grass, work and the list goes on and on.  But I did not put myself on the list. 
Chalean Extreme 90 day Transformation

As my husband took the pictures he told me these would end up on the internet.  I rolled my eyes and did not say anything.  Of course I did not believe in myself, I was lacking confidence.  But I decided to jump right into the challenge group and give it my all.  I listen to all the advice that was given and applied it.  I found the mornings I was dead tired and did not want to get out of bed were some of my best workout.
Chalean Extreme 90 day Transformation

But with every day being a challenge to change old habits, I started to feel stronger, have more energy, stand up straighter, and look forward to my workouts. I also looked forward to checking in at the end of every day with the other people in the group.  Because after all we were in it together and have the same day to day issues.  Should I work out? Should I have a piece of dessert? Should I swing by the drive thru? They were normal people with the same busy lives that made a choice to make a change in their personal life.

Sure it’s easy to read this and just look at how many inches and lbs. I lost. But it’s so much more than that, I lost weight but gained in other areas of my life.   I once was a person with goals in other areas of my life but also let go of setting them and accomplishing them.  This is a system that works and works time and time again.  I know how you feel, nothing fits, wish you enjoyed picking something out of your closet to wear every day, would like to feel good wearing a swimming suit, I've been there and can help.  If you would like more info about joining a challenge group send me a message and we can find what works best for you.  I'm a work in progress!

Chalean Extreme 90 day Transformation

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