Tuesday, August 27, 2013

Clean Eating BBQ Pork Sandwich

Clean Eating BBQ Pork Sandwich
Love using my crock pot and this is just another great recipe to be able to throw everything in a crock pot and come back to dinner being ready 8 hours later. No need to be a "good cook" you just need to be able to take items out of your cupboards and plug in the crock pot. 

1 lbs. of pork roast
8 oz. of no salt added tomato sauce
6. oz. of tomato paste
2 tablespoons of diced onions
1 teaspoon of soy sauce
1 teaspoon of ground mustard
1 teaspoon of cumin
1 teaspoon of minced garlic (or garlic powder)
2 tablespoons of molasses
2 tablespoons of honey
1 tablespoon of vinegar
Clean Eating BBQ Pork Sandwich

Place all ingredients in crock pot on low for 6 to 8 hours depending on your crock pot and how warm low is.

This is nice recipe to use for a family picnic or even everyday dinner recipe.

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