So since the 21 day fix was released this past February I
could not tell you what an amazing program this truly is. As a beachbody coach I’ve seen more lives
change with 30 minute home workout, daily support from online challenge group,
drinking shakeology and eating clean with the proper portion sizes. Check out the tab under clean recipes for
more 21 day fix dinner & lunch ideas.
This recipe allows for 1 yellow & 1 purple container
Ingredients:
½ cup of 100% whole wheat quick oatmeal
1 cup of water
1 container full of either fresh or frozen blueberries
Directions:
Place all three ingredients in a glass bowl and cook for recommended
amount on the back of the oatmeal box.
Depending on if you use fresh blueberries I would only add those at the
end but if frozen place in the bowl before placing in the microwave. If your someone that is short on time (like
myself) making this recipe in a large batch and then quick reheat is a saver on
time as well.
If you would like more info for extra support from an online challenge group apply below.
Fill out my online form.
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