So I know for me and most of the world we are in a hustle to get the house ready, food prepped, giving thanks, hitting the grocery story one more time be before Thanksgiving. I know for me personal I love a good deal and I just wanted to take a minute to stop and share with you all the great deals Beachbody is offering starting today at 3:00 pm. I personal have not done turbo fire but know plenty of folks that have awesome transformations from this workout. What I can say is Chalean Johnson is an awesome person to workout with. I personal started with chalean extreme and had amazing results so just knowing that she also created Turbo Fire is enough reason for me personal to want to buy this program as well.
Turbofire Complete System
TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help give you that leaner, sexier body you've always wanted, because it burns up to 9x more fat and calories than regular cardio. TurboFire begins with Chalene's Fire Starter Class, which shows you the right form for all TurboFire routines. There are also two low-impact (but intense) workouts to help you get totally up to speed. Chalene keeps you moving all along the way with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes.
Plus, you'll turn up the burn even higher with the TurboFire Complete System. You'll get everything in the TurboFire program PLUS 5 additional advanced workouts, 1 toning band, AND 1 thigh-firming band to torch more calories, help prevent plateaus, and shape lean, sexy muscles.
Classes range from 10 minutes to 55 minutes. The number in each title designates the class length.
Fire Starter Class
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
Low HIITs: Low HIIT 20, Low HIIT 25 Classes
Don't let the "low" (as in low-impact) fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.
Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes
Actively recover from the HIIT classes while melting the fat away with these longer cardio classes, which include the HIITs you love, created by Chalene.
Extreme HIITS: HIIT 15, HIIT 20, HIIT 25 Classes
Give your max for up to 1-minute intervals during these classes, and you can burn calories for up to 24 hours AFTER your workout's over!
Stretch 10 Class
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.
Plus, get these great tools to help you reach your fitness goals:
TurboFire Class Schedule
Follow this daily schedule and you'll get your best results.
Quick Start Guide
Learn how to ignite your TurboFire program—fast.
And 4 FREE gifts to help you succeed:
Fuel the Fire Nutrition Guide
Flip through our specially designed Nutrition Guide for easy-to-prep recipes to keep you energized and burning calories.
Abs 10 Class
Get tight, flat abs in no time with this short, efficient core workout.
Plus, TurboFire: The Complete System also includes the TurboFire Advanced Classes!
HIIT 30 Class
Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime.
Fire 60 Class
Add variety to your schedule with Chalene's longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way.
Sculpt 30 Class
Get stronger for your HIIT classes (and leaner all over) with Chalene's total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles.
Tone 30 Class
Chalene never wants you (or your muscles) to get bored, so she's designed an additional total-body resistance class with new moves that will work you out from top to bottom.
Core 20 Class
Focus on your entire core for 20 powerful minutes, and you'll see tight, flat abs in no time.
And get 2 resistance tools for rapid results:
Pink Toning Band with Handles*
Get lean curves in less time by adding this Resistance Band to your workouts.
Thigh Firming Band*
Burn fat and sculpt lean muscle by using this body-sculpting band in your Sculpting and Toning classes.
Improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts.*
Fuel up your workouts for faster results!
This powerful supplement is scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your Beachbody® workout and get your best results.*E&E Energy and Endurance™ will help you:*
- Burn more calories and fat to get ripped faster.
- Maximize muscle performance to build muscle faster.
- Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for better performance.*
- Natural energizers to help increase energy production and focus to maximize your workout.*
- Amino acids to help promote muscular energy and overall workout performance.*
- Electrolytes to help fight dehydration and support optimal muscle function.*
- Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.*
- Stevia for natural, zero-calorie sweetness.
- No artificial flavors, sweeteners, or preservatives.
- No high-risk or untested ingredients.
Train like a pro. Play like a star in 30 days.
Here’s what you get with INSANITY: THE ASYLUM:
6 Intense Workouts:
- Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
- Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
- Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
- Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
- Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes)
- Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)
Plus, sports-inspired training tools:
- Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
- Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
- ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
- Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
- Get Shredded Nutritional Plan: Follow meals and tips used by Shaun T and you'll be ready for game day—every day.
And receive 2 FREE bonus workouts:
- Sports Performance Assessment: Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes)
- Overtime: Add this 15-minute monster to any Asylum workout to see if you've still got game
So I know that is a lot of info to read and process. I know for me personal if I would of just went on to beachbody website and bought a workout I would of never stuck with it. I might of lasted a month maybe two. Challenge groups are amazing and they work for everyday people with busy lives. So to assure that I'm your coach go to www.beachbodycoach.com/RACHEL9876 . Challenge groups are just something I do as a free service to my customers. Would you like more info on the details involved on my next challenge group starting December 2? Plus I have decided from now until November 30th for every customer that orders a challenge pack received $20.00 cash back.
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