Wednesday, November 6, 2013

Clean Eating Chili Recipe

Clean Eating Chili Recipe

Chili is one of those recipes that also brings good memories before my husband and I got married we would make chili together.  Fun times and every time we made a batch we would say it was better then the last.  So I took our original recipe and made some small changes so it would be clean to eat.
Clean Eating Chili Recipe

  • 1 lbs. of ground turkey
  • 1/2 cup of chopped onions
  • 1/2 cup or red and yellow peppers chopped
  • 1/4 cup of jalapeno
  • 1 table spoon of extra virgin olive oil
  • 50 oz. of clean marinara sauce
  • 1/2 cup of water
  • 12 oz. of low sodium black beans(drained)
  • 12 oz. kidney beans
  • 12 oz. of low sodium tomatoes (do not drain)
  • 1 teaspoon of chili powder
  • 1 teaspoon of oregano
  • 1 teaspoon of pepper
  • 1 teaspoon of parsley
Brown your ground turkey set aside, next place your peppers, onions, and jalapeno's in a nonstick pan with olive oil and cook until translucent.  Place your medium size soup pan on medium heat and combine all of the chili ingredients and simmer for at least an hour. 

I'm big on taking a day and doing a bunch of cooking at once freezing and getting ready for the day.  This recipe allows me to do just that.  Happy cooking!!  Happy keeping it clean!!  One recipe at a time!!  One meal at a time!!  Staying on track and have energy is a must with two little one's and a busy schedule.

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