Wow hard to believe we are half way into March!! Spring is on the way just the other day I was changes the kids clothes around with clothes that no long fit and replacing them with the next size up. I noticed all the cute summer outfit I purchased last fall on sale for this up coming year. Then I really started to think about my own summer clothes. Yikes I'm going to need all new!! That's a good problem to have and I want you to have the same problem as well. So what's on special the month of March 3 amazing programs I wanted to share with you.
I will be doing Les Mills Pump!! Yep I made the pick and that's what I'm going with!! Join me!!
Les Mills Pump
WORK OUT JUST 3 TIMES A WEEK.
GET WORLD-CLASS RESULTS.
This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT™, which uses lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get lean and strong without bulking up.The system includes your very own barbell, the secret weapon designed to speed up your strength training and fat loss. Your kit comes complete with a set of two 5-lb. and two 10-lb. weighted plates.
What you will receive
Get 7 fat-blasting, lean muscle-building workouts to engineer your perfect body. You'll blast calories with compound moves that help boost your heart rate and melt away the fat. Plus you get your very own barbell, 2 5-lb. and 2 10-lb. weight plates, the Lean, Strong & Unstoppable Fitness Guide, the Get Lean Nutrition Guide, a tape measure and a measurement tracker, unparalleled online support, and a FREE bonus workout.
Les Mills Combat
This is a fun workout!! I've done it in the past and ALWAYS feel it the next day. The workouts go very quickly!!
CARVE A LEAN, CHISELED BODY IN 60 DAYS!
Get ready to punch, kick, block and strike your way to an outrageously shredded body with Beachbody's first mixed martial arts workout designed for total body transformation. If you're ready to fight for the best body of your life, then you're ready to take on LES MILLS COMBAT.
The secret is Fast Twitch Integration Training. LES MILLS COMBAT blasts your fast twitch muscle fibers — the ones with the greatest capacity for change — by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences. You'll be doing Karate/Kung Fu, Capoeira, Jiu Jitsu, Muay Thai/Kickboxing, Tae Kwon Do and Boxing — all in a single workout — to burn up to 1,000 calories per hour! That's how LES MILLS COMBAT builds your best body ever in just 60 days.
What you will receive
Unleash your inner warrior with 7 body-shredding workouts that harness the explosive techniques of mixed martial arts with the hard-hitting cardio of high intensity interval training.
Plus, you'll get these practical tools to maximize your results: Stay With the Fight Fitness Guide, Eat Right for the Fight Nutrition Guide, LES MILLS COMBAT 30:LIVE! BONUS WORKOUT, Measurement Tracker Card, Tape Measure, and Online Support.
The Ultimate Reset
This program is an awesome deal this month and for sure I'm going to pick it up and save it to do at some point in time this year. On my goal board I put this done and will do it at some point in time for 2014.
Increase Energy, lose weight,
and lower your cholesterol.*
If you're feeling tired and sluggish, give yourself a comprehensive inner-body tune-up. In just 21 days, the Ultimate Reset™ can help you gently restore your body to its optimal "factory settings," to help you have more energy and greater focus, enjoy better digestion, lose weight, and reclaim your overall health.What you receive
The Beachbody Ultimate Reset includes six essential supplements. These Ultimate Reset Supplements are uniquely formulated to help restore your body to optimal health. You'll eat three healthy, filling meals every day, while the supplements work together gradually to gently shift your body's internal settings.*
You also get the complete Ultimate Reset Program and Nutrition Guide, two DVDs full of motivation and meal-preparation videos, the Ultimate Reset Caddy to conveniently carry your supplements on the go, and exclusive 24/7 UltimateReset.com online content including daily cleanse tips, recipes, shopping lists, and support from your Team Beachbody Coach and fellow Reset participants.
So these are just the DEALS of the month but beachbody offers a lot of different workouts and I would like to help you find one that is just right for you. The next challenge group I have running will start April 7th and I would love to have you be a part of it. I will be able to offer you support, motivation, questions you will have when your package arrives, meal planning, accountability, tips on traveling, snack ideas, and so the nice thing is everyone is doing it together and in the closed facebook group you will meet some of the nicest people that might be struggling in the same areas you are. So if you would like more info on my next up coming challenge group just fill out the application below for more details.
Fill out my online form.
Use Wufoo integrations and get your data to your favorite apps.
No comments:
Post a Comment