Sunday, February 9, 2014

21 day mixed veggie stir-fry

21 day mixed veggie stir-fry

So this recipe comes from the 21 day fixed beachbody program and this will be my first week with the program I found this recipe and thought it would be a great fit!!

1 tsp. olive oil
1/4 cup of chopped asparagus spears
1/4 cup of red bell peppers
1/4 cup of carrots
1/4 cup chopped onions
1/2 Mediterranean seasoning

Heat oil in medium skillet over medium heat, combine asparagus, pepper, carrots, onions, and seasoning.  Cook vegetables in skillet, mixing frequently for 2 to 3 minutes or until crisp tender.

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1 comment:

  1. Thank you for posting/sharing this! This is great! Much appreciated :0)