Sunday, February 9, 2014

21 day fix high protein chocolate peanut butter snack bars

21 day fix high protein chocolate peanut butter snack bars

So when I sat down to fill out a meal plan for this week the 21 day fix allows three "snack" of your choice to not be on the "regular list".  So I picked these bad boys to make this week.


Ingredients:
4 scoops-chocolate shakeology
2 cups quick old fashion rolled oats
1/3 cup of chopped raw peanuts
1/2 cup of raisins
1 cup unsweetened almond milk
1/2 cup all almond butter

Directions:
Combine shakeology, oats, peanuts, raisins, in a large bowl and mix well.  Add almond milk and almond butter and mix well.  Press mixture into 8x8 baking pan cover and refrigerate for 3 hours cut into 24 bars.

ENJOY!!!

4 comments:

  1. How many bars is condemned one snack/serving?

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  3. Do you know the calorie count for one bar?
    Thanks.

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