Monday, December 22, 2014

Time to focus

Time to focus

Today while really sitting and thinking about helping others in the year 2015 it hit me FOCUS. There are so many ways to lose weight and get in shape however very few ways support you day in and day out. That is where an online accountability group comes into play. I personally will be leading you step by step as you go through the program you selected such as T25, Insanity Mas 30, The 21 day Fix, P90X3, and so on.  
It's crazy to look back at the last December I was committed to creating a healthy lifestyle and inspiring others to do the same for 2014. My goal for 2014 was to personally help transform 50 individuals lives within online challenge groups. And from that to see the ripple affect has been very rewarding. 2015 is no different my goal is still to inspire others to not just "live" life but "live life to their fullest potential".
Insanity Max 30

 For me this exclusive VIP closed Facebook group is not just another start and stop kind of place. It's a place of FOCUSING on bettering yourself from the inside out. Taking time weekly to invest in 30 minute at home work outs, eating clean, pushing yourself to be a little uncomfortable in order to reach your personal goals, supporting others going through the exact same daily struggles.

This is the year to FOCUS on yourself past the first two week of the New Year. I will be giving helpful tips, motivation, recipes, talking about emotional eating, and etc. For 60 days straight starting January 5th.
Insanity Max 30

What I do is help you customize your health and fitness goals to meet your needs. Then I help you choose the best Beachbody workout to get there based on your ability level. Then you replace 1 meal a day with shakeology for the challenge group to give your body 1 meal that is supercharged with ingredients that will give you natural energy, cravings will be curbed, you will stay full for at least 3 hours and its equivalent to 6 salads in one meal. Then, I am going to teach you how to plan the other meals of the day. I will help you create a customized meal plan, give you recipes, snack ideas, tips, motivation and keep you accountable. Every day I post in the challenge group your daily mind set tip or post. You check in and rate your date and read what is posted. We all keep each other accountable!
 I am going to address the emotional eating, eating out at restaurants, how to handle the temptations, cheat meals, body image and more!
 I've created an entire curriculum for my group!

Insanity Mx 30

So beyond just investing and focusing again on better health I'm also committed to helping 5 interns learn the basics of coaching and no need to be at your goal weight to commit to helping others live a healthier life but must be willing to jump in.  If your determined, work well without all the lines drawn in the sand, enjoy seeing others succeed, and truly open to personal growth. I will be taking on a small number of interns to learn one on one how to become a successful beachbody coach.
*This is not for the person looking to make a quick buck and not willing to invest in others’ lives.
*risk takers
*vision driven
With those qualities your income will grow and never cap out. I will show you one on one how to become in the top 3% of beachbody.  This will be a basic group teaching you how to invite not sell, how to expand your contact list, time management, no need to run an online challenge group on your own.  You will be an intern for the first 60 days as a coach from that the training continues if this is still a great fit for you.  You never know until you try something new.  I'm just a small town girl making an impact on those around the united states from my home to yours.  What would 500.00 a month extra look like for your family budget?  Would that allow you to pay off the extra money spent on Christmas while helping others?  I will teach the skills needed to do so.
Insanity Max 30
To be considered for the Focus challenge group apply here-
To inspire others while getting in the best shape of your life apply here-
2015 time to focus

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