Friday, July 26, 2013

Whole Grain blueberry waffles

Whole Grain blueberry waffles
As a busy mom and living a clean life style this is a great recipe to replace in your freezer you can make a double batch and then freeze what does not get eaten for breakfast.  Once frozen all you would do it pop these in the toaster and heat up.

Ingredients needed:
1/2 cup of whole wheat flour
1/4 tsp of salt
1 tsp of baking powder
2 tbsp. of agave
1 tbsp. of almond milk
1/4 cup of unsweetened applesauce
1 tsp of pure vanilla extract
1/2 cup of fresh blueberries or frozen(any berries would be good)

Whole Grain blueberry waffles

Combine all ingredients but blueberries and hand mix well, than carefully mix berries in.  Grease your waffle maker with either a small amount of olive oil of coconut oil. Cook how long you would normally cook waffles for.  Keep in mind portion control these are going to be more dense and filling than a regular waffle.  Its making small changes daily that over time brings big results, and staying consistent.

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