30 day clean eating group

Busy moms 30 day clean eating group

Wow September!! The summer feels like it’s almost GONE!!  I have to say fall is my favorite time of the year but for many this means a new schedule, busy running kids to sporting events,  maybe you’re a teacher headed that started back to work.  Everyone has a story and I would like to learn more about what your weight loss goals are.  With that being said I’ve had a lot of interest from others that either just simply cannot fit working out in, would like to learn more about clean eating or they need a reset on healthy eating.  Busy moms with a full schedule this is PERFECT for you we start September 15th!!

We will work together to make food prep part of your day.

Here are results 3 days in-

Learn not only the in's and out's of how to shop the grocery store for clean eating food, recipes for busy moms, meal planning, and accountability.

 

So what is a 30 day clean eating group?

 

1.  You must be a customer of mine through my Team beachbody site

2.  You must commit to 30 days of  3 day refresh

This comes in a nice little package with free shipping and a discounted price.  You aren't locked into anything at all and you can decide whether you want to make Shakeology a part of your routine after the 30 days or continue with just the new habits you have learned.  Shakeology truly was something  I was very unsure of at first but once I started drinking it as a breastfeeding mom at the time I did a lot of research in to what was not only healthy for myself but my 3 month old baby as well, it gives me natural energy to get through my busy day and it gives me convenience when I need to be portable and on the go!  I know exactly what clean eating is and I can certainly maintain my results without shakeology but honestly its the convenience and 1 less meal I have to think about.  It's just a part of my healthy routine and I know my body is getting what it needs in the most natural state.  It totally keeps my sweet tooth at bay (and I swear it's the missing link)  You should give it a try.  30 days and if you don't like it you can return for a full refund.  What do you have to lose?!

3.  You must be willing to participate daily in our closed online support group. Each day you will get a tip, trick, recipe or suggestion from me and at the end of each day you log in and report your day.  You say on a scale of 1 to 5 how your food was, how your exercise went, did you drink your shakeology and any questions or comments.  This way we keep each other on track and I know how to support you better in your 30 days with me!

 

I tried to lose weight on my own but heck after the first week I fell of and it would take another two weeks to start again.  Besides shakeoology being amazing I found the support and accountability to be such a blessing in this entire process of losing weight and making it happen.  I continue to pay it forward and would love for you to give it a try for 30 days.

Here is the form to save your spot!!

 

 

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