Well the news was released today!! Shawn T has blessed us with so many amazing programs in the past such as T25, Insanity, Insanity Max 30, Hip Hop Abs and the list goes on. Well it's time to turn up the DANCE music a bit of a different approach from Max 30 or Insanity It's fun and upbeat. This program will be designed for everyone that has a hard time staying focused while working out, enjoys programs like Zumba, has been doing the same workout for some time and needs a change, and those short on time.
I personally enjoy and have seen some of the most amazing transformations from challengers doing his programs. My job as a coach is to help others that purchase programs like this one and help them to stay motivated from start to finish. I had the most amazing results from doing Insanity the fall of 2013 since than we had our 3rd child and currently just getting back into a routine and my second transformation using Insanity Mas 30 (the workouts are 30 minutes long) and loving it!!
What is Cize?
I’m glad you asked! It is a 4 week program that gives you a great cardio workout without feeling like you’re working out! During this time frame, Shaun T will give you step-by-step choreography in a fun, easy to follow dance program from your living room. In each routine, Shaun breaks down challenging moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. So, while you are mastering the dance moves, you'll also be burning fat and calories.
When is it released? Well I have news for you, your going to be able to sample a workout by a NEW feature Beachbody has to offer- Beachbody on Demand I want you to be the first to sample this with me in June. To learn more details as the come available fill this form out- Talk to you soon
XOXO
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