Almond Joy Shakeology Hey there!!  I'm excited to share with you my new favorite shakeology recipe!!  But first I could not help but s...

Snip-Its of Life Hey there!!   As I was spending the afternoon cleaning out stalls in the barn and taking care of the livestock I had t...

How to stay on track for the holiday weekend   Hey there country girl!! It's the holiday weekend!!  I'm guessing your ready to ...

Coaching from home Hey there!!   Welcome to my blog it’s a Sunny Sunday in Pa!!   An odd time as a mother of three to have a home without...

Why entrepreneurs make great beachbody coaches Hey There welcome to my blog and to learn more about how this amazing business can be the r...

What workouts to suggest as a beachbody coach Hey coaches this blog post is all about sharing workouts with others and what might be the ...

Cize Meal Plan It's that time of the week where I sit down and plan out not only goals for the week but also what I will be eating.  Y...

 A trip to remember It’s hard to believe the week went by this fast!!   Last week at this time I was spending the week for the first ti...