Is shakeology safe while breastfeeding? I get this question a lot because I myself am a nursing mother. Is Shakeology safe to drink while ...

 21 Day Fix Fruit Salsa Hey There!!  I love Thursday's in our kids language it's a "stay home day".  Pretty much it mean...

Freedom with time Hey there!!   Let’s jump right into writing this blog post in the past if you follow what I do as a coach you might see ...

Healthy Eating While Camping Hey there!!   It’s hard to believe this coming weekend will be Memorial Day weekend for most that mean...

Vegan Shakeology What is Vegan Shakeology? Is Shakeology Dairy Free? Vegan Shakeology Ingredients? Is Vegan Shakeology Gluten Free? List...

Shamrock Shakeology Recipe As our family rushed around this morning to get the house in order as we get ready for the next phase in life...

Busy mom relies on the crockpot The moment in the day when I sit at the computer and I wonder if I’m half-crazy or just willing to be a l...