Clean Eating Pecan Pie This recipe always makes me think of my mom as this is one of her favorite recipes!!  It started out I was going to...

Individual baked egg breakfast Ingredients: 6 large eggs 1 large bell pepper 1 cup of fresh spinach leaves 4 ounces of feta cheese (go...

Time to focus   Today while really sitting and thinking about helping others in the year 2015 it hit me FOCUS. There are so many w...

 Salted Caramel Chocolate Shakeology Recipe Christmas is one week away!!  Can you say goodies everywhere you turn? I mean really I head t...

What to look for when picking out yogurt   Good morning, so yesterday kicked off our Insanity Max 30 test group and the question a...

Is team beachbody a MLM business? Yes- Before I get into what MLM stands for I will share why it was created out of a need.  So Beachbody...

      What a differance a year can make So to sit down and write a blog is just not my thing so hang tight with me because I truly ...