21 Day fix Avocado Chicken Salad So how many working moms find it hard to stay on track with eating clean and don't have a lot of time...

Peach Banana Smoothie Popsicles Yippee summer is almost here right?   Well it sure does not feel like it is BUT one of these sp...

Meal Plans for working moms I wanted to make a blog post that was more specific to the working mom.  As I run on line challenge groups to...

Ingredients 2 whole flour tortillas 1/2 c. mozzarella cheese 4 Tbsp. shredded chicken 2 Tbsp. BBQ sauce 1/2 c. avocado ch...

How I started with Beachbody This is honestly one of the number one questions I get.  How did you get connected with beachbody?  How are y...

Crock pot Cilantro Lime Chicken As the excavation season is before us the days are longer and the time spent in the house is less and less...

What is super Saturday? So for me personally this was my second super Saturday to attend in Pittsburgh.   As a brand new coach last fall I...