10 things you probably don't know about me For some of you, you have watch me grow up, some of you are  my family, some are old frien...

Weekly update What a week!!  I really tend to have good ideas at the time but some are better then others.  The choice to take out our ki...

Homemade Granola How many times have you gone to the grocery store wanting that little bit of crunch to add either to your yogurt or on to...

21 day fix results This is WHY I became a beachbody coach truly was to make a difference and seeing transformations like this makes it al...

Why drink warm lemon water in the morning? 10 Benefits to Drinking Warm Lemon Water Every Morning 1) Aids Digestion. Lemon ju...

April 7th challenge group Wow this has been the longest winter in Pa. I feel like we have been indoors with two little ones for what feels...

Hot deals this month in beachbody Wow hard to believe we are half way into March!!  Spring is on the way just the other day I was changes ...