tag:blogger.com,1999:blog-734875720391523547.post4620119267306987357..comments2024-02-24T09:47:06.039-08:00Comments on Clean Eating Meets Country Girl: 21 day fix and what goes in the containers Anonymoushttp://www.blogger.com/profile/03229706958363451443noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-734875720391523547.post-7847691933729862482015-10-15T09:14:27.461-07:002015-10-15T09:14:27.461-07:00I am just starting the 21 day fix and am a bit con...I am just starting the 21 day fix and am a bit confused about how to count veggies, protein etc in a mixed recipe. I know that they have to be measured before cooking. Example recipe for tomato sauce, beef, squash, onions, mushrooms. I am also cooking and feeding my family the same foods. I am not sure how to measure each portion following my containers after cooking.Is there a formula. I don't want to cook each portion separately. Also some of the newer healthy frozen vegetables combine, starch, protein, vegetables and there is no way to separate the different categories.Do I have to just stay away from those for the days I am eating the 21 day fix?ebonitahttps://www.blogger.com/profile/11688699456840582297noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-4338468453154744322015-08-01T11:39:56.237-07:002015-08-01T11:39:56.237-07:00Can I have turnip greens instead of collard greens...Can I have turnip greens instead of collard greens. I'm not a big vegetable fan. What about dill pickle slices what container. What bout baked beans n frozen whole kernel corn? If I can have these what container. I'm just starting the 21 day today. I'm very picky bout what I eat. I work all night, so I'll be doing the shake at night. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-66164690554993626432015-05-19T07:41:52.047-07:002015-05-19T07:41:52.047-07:00do you measure veggies before they are cooked or a...do you measure veggies before they are cooked or after they are cooked I know some are stated in the book but a lot are not?I find myself measuring them before their cook and I'll have enough for my whole day but after their cooked I only have 1 container and need to make more. Please help! Anonymoushttps://www.blogger.com/profile/15932898633599103421noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-83864240430808593002015-05-17T07:09:25.241-07:002015-05-17T07:09:25.241-07:00What would a half slice of cheese equal? What would a half slice of cheese equal? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-80327331990051634342015-04-29T03:18:05.877-07:002015-04-29T03:18:05.877-07:00The red container is not measured in lbs. but in o...The red container is not measured in lbs. but in oz.Anonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-86845090828021512412015-04-28T18:06:29.114-07:002015-04-28T18:06:29.114-07:00How many pounds of crab equal the red container?How many pounds of crab equal the red container?Anonymoushttps://www.blogger.com/profile/01441845849145616574noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-34802733536171244012015-03-29T03:47:14.979-07:002015-03-29T03:47:14.979-07:00You would measure before cooking, I hope that help...You would measure before cooking, I hope that helpsAnonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-26545084628190691622015-03-28T19:20:08.333-07:002015-03-28T19:20:08.333-07:00When you measure veggies in the green container ca...When you measure veggies in the green container can they be cooked OR raw? Meaning if i cook spinach i get more? Thanks :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-14335716706227607922015-03-16T12:27:39.681-07:002015-03-16T12:27:39.681-07:00For bread it would count as one yellow for one sli...For bread it would count as one yellow for one slice of breadAnonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-67974213267517937442015-03-16T12:26:12.701-07:002015-03-16T12:26:12.701-07:00Marie, it would only count for the orange containe...Marie, it would only count for the orange container Anonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-58533675582983170122015-03-16T12:16:06.810-07:002015-03-16T12:16:06.810-07:00I'm curious about some of the things that go i...I'm curious about some of the things that go into the different containers...most veggies, fruits, etc are going to actually fit in the container, but if I want to have 1/2 a sandwich and use a slice of bread, I dont want to mash my bread into that container and destroy it. But they say "if it fits in the containers, you can have it". Well I can have bread but it doesn't fit in the containerAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-79183907641141958252015-03-15T21:50:32.005-07:002015-03-15T21:50:32.005-07:00If I use an orange container of the 21 Day Fix Sal...If I use an orange container of the 21 Day Fix Salad Dressing, do I subtract the oil used in that from my daily allotment of 4 tsps. of oil or can I have the 4 tsps. of oil IN ADDITION to the salad dressing? Thanks!Marienoreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-41433716731682276272015-02-21T20:50:07.240-08:002015-02-21T20:50:07.240-08:00I have a bb coach but she never gets back to me. W...I have a bb coach but she never gets back to me. We're starting on Monday and I'm trying to get my ducks in a row. Anonymoushttps://www.blogger.com/profile/06367704014085090481noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-71368573240712834512015-02-21T19:44:37.370-08:002015-02-21T19:44:37.370-08:00Whitney when your package comes you actually recei...Whitney when your package comes you actually receive 2 orange containers Anonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-7642691667974664852015-02-19T23:03:15.904-08:002015-02-19T23:03:15.904-08:00does the allowed 1 orange container mean you get 1...does the allowed 1 orange container mean you get 1 set of orange containers?Anonymoushttps://www.blogger.com/profile/17677687275136697224noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-56609268892618229282015-02-19T14:06:17.977-08:002015-02-19T14:06:17.977-08:00Yes you could use carb balanced wraps and yes it w...Yes you could use carb balanced wraps and yes it would be a yellow. Do you have a support group online while you do the program?<br />Anonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-61247497557132804832015-02-19T13:14:20.171-08:002015-02-19T13:14:20.171-08:00I'm gearing up to start the fix, but I have a ...I'm gearing up to start the fix, but I have a quick question. Most whole grains make me sick . Can I use the carb balance wraps instead of WG bread, wraps? Would I still count them as a yellow?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-57749275953537714002015-02-03T07:04:36.197-08:002015-02-03T07:04:36.197-08:00Shelley with this program the nuts are more broke ...Shelley with this program the nuts are more broke down in the value (nutrition) you receive from eating them. So with that being said depending on the nut they put them in different categories. I hope that helpsAnonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-72539460966536816232015-02-02T13:26:05.517-08:002015-02-02T13:26:05.517-08:00why do peanuts show up on both blue and orange?why do peanuts show up on both blue and orange?Shelleyhttps://www.blogger.com/profile/04875029739936137579noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-6029789938771942362015-01-28T07:28:05.041-08:002015-01-28T07:28:05.041-08:00Thanks for tally sheet and list....makes it a lot ...Thanks for tally sheet and list....makes it a lot easier!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-85406389396413498692014-05-20T08:18:32.522-07:002014-05-20T08:18:32.522-07:00Awesome your welcome
Awesome your welcome<br />Anonymoushttps://www.blogger.com/profile/03229706958363451443noreply@blogger.comtag:blogger.com,1999:blog-734875720391523547.post-90583700197553144982014-05-14T11:35:21.841-07:002014-05-14T11:35:21.841-07:00Thanks for the list!! Really, really helpful sinc...Thanks for the list!! Really, really helpful since it isn't practical to carry the 21 Day Fix book around with me all the time :)Anonymousnoreply@blogger.com